Sleep Program for Individuals with Sleep Issues in a Counseling Center

Authors

Adrian Flye, University of St. Augustine for Health SciencesFollow
Rebecca King, University of St. Augustine for Health SciencesFollow

Files

Description

Sleep is essential for rest, restoration, and the ability to perform everyday occupations. Sleep provides numerous health benefits when an individual receives adequate sleep. Unfortunately, many individuals sleep poorly due to work demands, childcare responsibilities, and health-related issues. An inconsistency in sleep can negatively impact an individual’s physical and mental health and overall quality of life. The purpose of this project was to develop a sleep program that provides a counseling center with strategies to help improve sleep quality in individuals with sleep issues.

Publication Date

Spring 4-25-2025

Publisher

University of St. Augustine for Health Sciences

Keywords

Sleep, Sleep program, Sleep issues

Medical Subject Headings

Sleep, Sleep program, Sleep issues

Disciplines

Occupational Therapy

Comments

Poster presented at the in-person OTD Capstone Symposium held at the University of St. Augustine for Health Sciences on April 25, 2025

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Recommended Citation

Flye, A., & King, R. (2025, April 25). Sleep Program for Individuals with Sleep Issues in a Counseling Center. Poster presented at the Virtual OTD Capstone Symposium, University of St Augustine for Health Sciences. Retrieved from https://soar.usa.edu/otdcapstonesspring2025/45

This work is licensed under a Creative Commons Attribution 4.0 International License.